Types of Ayurvedic massage oils
Ayurvedic massages use a variety of herbal oils and blends, each with specific therapeutic properties tailored to individual needs and imbalances. Here are some common types of Ayurvedic oils used in massage:
Sesame oil is one of the most commonly used base oils in Ayurvedic massage. It is often used for its warming and nourishing qualities and is suitable for all doshas.
Mustard Oil (Sarson Tel)
Mustard oil is warming and is typically used for massages when there is a need to alleviate stiffness, improve circulation, or reduce excess mucus (Kapha dosha).
Brahmi Oil
Brahmi oil is often used to calm the mind and promote mental clarity. It is suitable for individuals looking to reduce stress and improve cognitive function.
Neem oil is known for its antibacterial and antifungal properties. It is used in Ayurvedic treatments for skin conditions and to support detoxification.
Bhringraj Oil
Bhringraj oil is popular for promoting hair growth and reducing hair fall. It is often used in scalp massages.
Dhanwantharam Oil
This oil is used for various ailments related to Vata dosha, including joint pain, arthritis, and muscle stiffness.
Mahanarayan Oil
Mahanarayan oil is excellent for promoting relaxation, relieving muscle tension, and improving mobility.
Kumkumadi Oil
Kumkumadi oil is known for its skin-enhancing properties and is used for improving complexion and reducing blemishes.
Coconut Oil (Nariyal Tel)
Coconut oil is cooling in nature and is often used in massages for those with excess heat (Pitta dosha). It is also beneficial for promoting hair and skin health.
Sesame Oil with Herbs (Ksheerabala Taila)
This oil is infused with various Ayurvedic herbs and is used for neurological conditions, muscle pain, and for relaxation.
Amla Oil
Amla oil is rich in Vitamin C and is used for its nourishing and rejuvenating properties, particularly for hair and scalp massages.
Ashwagandha Oil
This oil is infused with the adaptogenic herb Ashwagandha and is used to reduce stress, anxiety, and improve overall well-being.
MAHAMASHA OIL
Mahamasha oil is used for its muscle-relaxing and pain-relieving properties. It is beneficial for joint pain and muscular ailments.
Pinda Thaila (Balaswagandhadi Oil)
This oil is used in therapies involving poultices (kizhi) and is particularly effective for muscle and joint issues.
Chandanadi Oil
Chandanadi oil is infused with sandalwood and is used for its cooling and soothing properties. It is often used for skin conditions and reducing inflammation.
